PASSION FOR FOOD
My passion for helping others has always been a strong force in my life. I have developed a passion for advocating change in the culture that distances us from trusting our true intuition around food. The nutrition and health industry can be a tricky field to navigate because there is so much information out there. I am a Certified Intuitive Eating Counselor and Health At Every Size™️ educated provider who takes a non-weight focused approach to nutrition and health. I aim to empower my clients to achieve a healthy relationship with food and body so that they can live their life to its fullest.
PASSION FOR LIFE
I am an experienced weight lifter and former personal trainer at the University of Maine. Lifting weights has shown me confidence, perseverance, and physical as well as mental strength. From running half-marathons, competing in bodybuilding and now currently powerlifting I have enjoyed trying new ways to challenge myself over time. Aside from that, I enjoy leisurely strolls on the beach and in the woods. I feel strongly that movement should be something you enjoy and that makes you feel good, because if it's not fun, then why do it?