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As a registered dietitian my goal is encourage clients to have a nourishing relationship with food. I create a safe space for clients to make informed decisions that best fit their lifestyle. Whether you are looking for more guidance on food choices or navigating a new life change we will work together to make sure these goals are sustainable, easy, and work for you!

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PASSION FOR FOOD

Savoring Memories

I have always loved connecting around food. My fondest memories growing up consisted of family gatherings centered around a cookout, big Thanksgiving turkey, homemade pies, or various recipes passed down from generations.

I also spent a significant amount of time during my childhood visiting my grandfather in the Veterans home. As my family navigated his diagnoses, I watched how the doctors, nurses and dietitians all cared for him. I looked up to them and admired their passion in caring for others. As I made my way through school I realized my love for connecting over food as well as the desire to help others could become a career!

PASSION FOR LIFE

Savoring Movement

Finding ways to move your body is great for the mental and physical wellbeing. Sometimes it’s all about finding the ways to move your body the bring you the most joy. Movement can be fun! Growing up I played a variety of different sports, but I found as I got into high school and college I leaned more into distance running and tennis. These sports really challenged not only my body but my mind as well. Nowadays you may find me hiking with my dog or taking a yoga class. I think it’s important to remember movement may look different as we grow and change, but finding that type of movement you enjoy most is key to living a healthy life!

Savoring Knowledge

Education

I received my undergraduate degree in Food Science and Human Nutrition from the University of Maine in 2019. I completed a 1200+ hour dietetic internship in 2020 and earned a Masters of Science in Human Nutrition from the University of Maine in 2021.

Work With Elizabeth

At Maine's Dietitian Collective